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WHEN IS IT SAFE TO RETURN TO SPORT FOLLOWING A LATERAL LIGAMENT SPRAIN?

By Angela Jackson | July 29, 2022

Is symmetry a good thing in relation to lumbar bone stress injuries?

By Angela Jackson | July 1, 2022

EATING MY WORDS! Children do get tendinopathy and bursitis associated with apophysitis

By Angela Jackson | May 21, 2022

Perfectionism in youth athletes (Part 2) Learn to love mistakes

By Angela Jackson | April 26, 2022
Perrfectionsim in youth athletes

Is perfectionism a positive trait in youth athletes? (Part 1)

By Angela Jackson | April 8, 2022
A book review of the Oxygen Advantage

Do you breathe in through your nose or mouth? Book Review: Oxygen Advantage by Patrick McKeown

By Angela Jackson | December 13, 2021
Do all successful athletes have to sell their souls to reach the top?

Book Review: Relentless: From Good To Great To Unstoppable

By Angela Jackson | November 19, 2021
Raise awareness of protein intake for wellness, performance and recovery

Are you getting enough protein to perform at your best?

By Angela Jackson | November 15, 2021

“If you make the diagnosis of tendinitis or tendinopathy in an adolescent, you’re probably wrong,”

By Angela Jackson | October 30, 2021

Book review – Marcus Rashford You Are a Champion: How to Be the Best You Can Be

By Angela Jackson | October 26, 2021
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